According to Joey Atlas the author of Truth About Cellulite Program, Cellulite can be classified as:
Grade 1: the holes are only perceived when the skin is pinched.
Grade 2: the holes are already perceived without compressing the skin. Running a hand over skin, you already see a ripple.
Grade 3: the nodules are quite noticeable and have hardened, demonstrating that there has been formation of fibrosis.
Some theories suggest that the excess of free radicals in the organism is also associated with the appearance of cellulite disorder, which may indicate an imbalance
In addition to this, other dietary factors are related, which may promote an inflammatory state in the body.
Thus, we conclude that the appearance of cellulite and treatment is closely linked to power. Then we started thinking about inflammation characteristic of cellulite and the removal or at least reduce inflammatory factors in our diet, as excess trans and saturated fat (meat, yellow cheeses, crackers, ice cream, custard, etc..)
Salt, food processed foods that do not bring nutrients (empty calories like soda, candy), refined carbohydrates (white bread, refined pasta, white rice, etc.), and excess sugar sweeteners. Besides the already mentioned above, the allergenic foods also increase inflammation.
The most common allergens are: milk and dairy products, soy, gluten, egg, chocolate, corn, peanuts, among others. However, it is a very individual matter, you should pay attention to the foods you eat daily and also seek qualified to identify which foods should be avoided professional.
For More Free Report on Truth About Cellulite
Grade 1: the holes are only perceived when the skin is pinched.
Grade 2: the holes are already perceived without compressing the skin. Running a hand over skin, you already see a ripple.
Grade 3: the nodules are quite noticeable and have hardened, demonstrating that there has been formation of fibrosis.
Some theories suggest that the excess of free radicals in the organism is also associated with the appearance of cellulite disorder, which may indicate an imbalance
In addition to this, other dietary factors are related, which may promote an inflammatory state in the body.
Thus, we conclude that the appearance of cellulite and treatment is closely linked to power. Then we started thinking about inflammation characteristic of cellulite and the removal or at least reduce inflammatory factors in our diet, as excess trans and saturated fat (meat, yellow cheeses, crackers, ice cream, custard, etc..)
Salt, food processed foods that do not bring nutrients (empty calories like soda, candy), refined carbohydrates (white bread, refined pasta, white rice, etc.), and excess sugar sweeteners. Besides the already mentioned above, the allergenic foods also increase inflammation.
The most common allergens are: milk and dairy products, soy, gluten, egg, chocolate, corn, peanuts, among others. However, it is a very individual matter, you should pay attention to the foods you eat daily and also seek qualified to identify which foods should be avoided professional.
For More Free Report on Truth About Cellulite